One of the most distressing phases of a cancer treatment is to see your hair falling off in bunches. Cancer itself can cause severe depression and to see you head going bald can be extremely stressful. Chemotherapy, which is done to treat cancer works by destroying the cancer cells. However, it also destroys the healthy cells which completely kills the hair follicles. This is root cause of why people tend to lose their hair after chemotherapy. No matter what quality of hair you have, at least some amount of hair loss is bound to happen. This article helps you know how to stimulate hair growth after chemotherapy.
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Best Tips To Know How To Grow Hair Faster After Chemo:
Now, here we are giving you a list of the best tips to know how to grow faster after chemo. They are as follows:
1. Vitamins And Supplements:
Hair growth supplements typically benefit hair to grow tougher as well as faster. Take a multivitamin every day. Possibly the most commonly known is biotin, else recognized as Vitamin H or B7. Silica, nettle, iron and Vitamin A, D and C supplements can also recover hair growth and class, as can have plenty of protein and good fats. Liable on other medications that you may be taking, it is likely that you may be forbidden from taking prenatal vitamins.
2. Eat A Well-Balanced Diet:
Fruits and vegetables are together great ways to catch all of the vitamins the body requires. It is also vital to eat foods that cover iron and protein which are both vital for the body. Beta carotene, additional vitamin obtainable in supplements, benefits to defend the fibers of the hair. Protein-rich foods like meats, lentils, eggs, beans, and tofu. Avoiding foods with extra sugars, such as sweeties and chocolate, can also retain the hair follicles stimulated. A good, healthy diet is the best among natural remedies for hair growth after chemo.
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3. Massage Your Hairs:
Massage olive oil into the scalp on an everyday basis for 5 to 10 minutes in small circular motions. It increases the movement of blood to your scalp to inspire sooner hair growth after chemo. It will make the scalp very soft. This may help endorse faster hair growth. Exercise raises the movement of blood to your body, and the hotness from your body temperature increasing supports hair grows faster.
4. Trimming New Hair:
An early trim can support make hair look thicker by getting rid of the well ends. If hair grows back irregular, trimming or even shaving the head totally can make the hair denser and tidier-looking. Stylists like to insist that a trim every 6-8 weeks is needed to avoid split ends, but this is just not true. Meanwhile, it is greatest to stay away from chemicals used in dyeing, bleaching, coloring, perming hair.
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5. Avoid the Use Of Artificial Hair Care Tools:
The benefit to growing your hair from a cut is that the new hair is totally virgin –free of damage from straighteners, sun exposure, curling irons harsh cleansing products, jagged combs, silicone’s too-vigorous brushing, dye or metal hair elastics and bleach. These chemicals must be completely avoided to prevent more damage.
6. Use Of Satin Pillow:
Sleep on a satin pillowcase to decrease friction and mechanical injury at night. This will also relax you to get full night sleep.
7. Use A Wig:
If you are impatient and wonder how long for hair to grow after chemo, a wig is a perfect solution. It is good if you can have a wig that equals your natural hairs. If you need to have one, get it adapted to make more natural-looking. You can do this earlier you start with the chemotherapy when your hair is quiet there. You can also protect a lock of your hair to match the wig if you will elect to do it later.
Stages Of Hair Regrowth After Chemotherapy:
The biggest question that most people is “When will my hair grow back after chemo?”. This chemo hair regrowth timeline can help you understand the stages of hair growth after chemo therapy. Remember that this timeline is entire dependent on the effect on chemo on the scalp, age, hair condition and other medical parameters. The stages of hair growth after chemo are:
- Soft Hair Fuzz: This happens after two to three weeks after chemotherapy.
- Hair Regrowth: The real time hair growth starts happening a month after the chemotherapy
- One inch of hair: Your hair grows by an inch after two months of chemotherapy.
- 2-3 Inches of Hair: After 6 months, you will notice that your hair has grown by 2-3 inches
- Sizeable Length: You can start combing or brushing your hair after a year.
Precautionary Measures and Contraindications:
It’s a good sign to notice hair regrowth after chemo. While it is slower than your regular growth, the growth will certainly be steady. Permanent baldness is quite rare, although you might notice some bald patches on your scalp. Taking care of the following measure will help you prevent damage and speed up your growth:
- One should avoid excessive brushing of hair, as it can pull out the weak follicles from their roots.
- Drugs which claim to stimulate new hair growth may not work effectively for chemo related hair loss.
- Always air dry your hair and never use heat or styling products.
- Don’t stress out too much about hair loss, as stress can lead to further damage.
- It’s always good to keep your hair short for easy maintenance.
- Use a mild, natural shampoo to cleanse your scalp
- Wear a chemo cap to prevent your dead hair from falling all over the place.
- Always use a sunscreen on your scalp when you are stepping out in the sun.
Chemotherapy is almost indispensable to cancer treatment. It is one of the proven methods to destroy cancel cells and prevent it from spreading to other organs. However, its effect on the healthy cells cannot be avoided and hair loss is a part of the treatment. It becomes essential for the doctor to explain this to the patient and their family in order to avoid unnecessary trauma. Also, you need to understand that hair loss is temporary and is rarely irreversible. Your hair will certainly grow back after a period of time, even if the quality is not as good as it was. Put your worries to rest and let your doctors do their best to get you out of cancer. Follow these simple tips to stimulate hair growth after chemo.
So, these are some best tips to take care of hair growth after chemo. I hope you find this article very helpful as well as effective. Take care!