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How to Use Fenugreek (Methi) For Hair Growth?

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Are you combating severe hair loss? Wish you has a natural solution to your problem? Put all your worries to rest! The secret to a glorious hair lies in your kitchen! Yes! It’s Fenugreek! Using Methi for hair regrowth is a best solution that you can quickly whip up and apply. But, is it worth all the hype?

Fenugreek For Hair Growth

Methi seeds are bitter, yellow colored pellets, which are abundant in nutrients. They have medicinal properties to deal with different problems like dandruff, dry hair, split ends etc., By eliminating the root cause of your hair fall, Methi can help you achieve voluminous hair like never before. Let us discuss more about its benefits, along with effective ways to use it on your scalp.

Is Fenugreek Good for Hair Loss Prevention?

Hair fall is caused due to a number of factors like scalp infections, vitamin deficiencies, dryness and damage etc., Fenugreek can effectively fight against these problems with its rich nutritional profile. Being rich in agents like folic acid, Vitamin K, C and iron etc., Fenugreek seeds strengthen your strands from the roots. The high protein content in them is known to treat even baldness and stimulate dormant hair follicles to promote regrowth. The deep moisturizing properties can condition your hair and improve its elasticity to prevent it from falling off.

What Are The Key Benefits of Fenugreek for Hair?

Do you want to know the reasons behind the huge popularity of Methi for hair? Here, take a look at these impressive benefits this humble ingredient:

  • Proteins: Methi seeds are loaded with crucial amino acids, which can repair and renew the surface of your hair. They also strengthen your roots to lower the risk of baldness.
  • Vitamin C: This natural antioxidant reduces the oxidative damage to your scalp cells by fighting free radicals. It can reduce brittleness and breakage of your hair strands.
  • Iron: Iron is important for ensuring proper blood circulation to your hair follicles and increasing the nutrition absorption.
  • Potassium: Low potassium can weaken your strands and cause hair loss. Methi is a good source of Potassium which can remove toxins from the cells and promote hair growth.
  • Nicotinic Acid andLecithin: Fenugreek seeds are rich in these agents, which can treat your hair problems like damage, breakages and hair loss. Lechithin can impart a natural shine to your hair.

See More:Best Herbs For Hair Growth

Home Remedies With Fenugreek for Hair Growth:

Now that you have understood the advantages of fenugreek seeds, it’s time to learn how to use methi for hair growth:

1. Methi with Coconut Oil for Hair Growth:

The combination of methi seeds and coconut oil works like charm to treat hair loss. It works by conditioning your hair and reducing dryness and frizz. The mask is also high in proteins and can strengthen your shafts. Here’s the method to use fenugreek for hair regrowth.


  • Methi Seeds Powder – 3 teaspoons
  • Coconut Oil – 1teaspoon

Preparation Time: 5 Minutes

How to Prepare and Apply?

  • Mix three teaspoons dried and powdered methi seeds with one teaspoon coconut oil.
  • Gently massage this fenugreek paste into the scalp and cover the roots
  • Leave it on for an hour
  • Wash off with mild shampoo

How Often Should I Do This? Once a week

See More: Amla Powder For Hair Growth

2. Fenugreek Infused Oil Massage:

Enhance the natural properties of your favorite oil by infusing fenugreek seeds. The oil develops increased potency to fight hair problems like dandruff, dryness and even hair fall. Enriched with lecithin, this fenugreek oil can make your hair look lustrous and beam with life!


  • Coconut Oil – ½ Cup
  • Methi Seeds – 3-4 tbsp

Preparation Time: 5 mins + Overnight processing time

How to Prepare and Apply?

  • Soak Methi seeds in coconut/olive/almond oil overnight
  • The next morning, strain the mildly yellowish colored oil
  • Store it in a glass jar
  • Use this oil to massage your scalp regularly

How Often Should I Do This? Once or Twice a week

3. Methi with Coconut Milk Mask:

This hair mask takes you on a mini tropical vacation. Made with coconut milk and methi seeds, the work works like a natural hair spa and deep conditions your hair. It also treats even acute dryness of hair and replenishes the hydration levels. With regular use, you can notice a visible difference in the thickness and quality of your mane!

  • Mix two teaspoons of methi powder also known as fenugreek powder with one teaspoon coconut milk.
  • Gently massage the paste into the hair scalp and leave it on for at least an hour.
  • This helps prevent hair loss, dandruff and promotes hair growth.


  • Coconut Milk – 1 tbsp
  • Methi seed powder – 2 tbsp

Preparation Time: 5 mins

How to Prepare and Apply?

  • Mix Methi seed powder with coconut milk
  • Blend well to achieve a paste like consistency
  • Apply it like a mask on hair and scalp
  • Leave for 20 minutes
  • Wash it off with a mild shampoo

How Often Should I Do This? Once every fifteen days

4. Methi with Apple Cedar Vinegar Mask:

Apple Cider Vinegar is a wonderful agent to deal with scalp problems. It is particularly beneficial for oily hair, by controlling the production of excess sebum. Together, ACV and methi seeds can clarify your scalp cells, along with balancing its natural pH. It can also impart a beautiful shine on your hair.

  • Mix dried and powdered methi dana seeds with Apple cedar Vinegar to obtain a smooth paste.
  • Gently massage the paste into the hair scalp and leave it on for at least 25-30 minutes.
  • It is very effective for all types of scalp ailments and particularly dandruff


  • Apple Cider Vinegar – 2 tbsp
  • Methi seed powder – 2 tbsp

Preparation Time: 5 mins

How to Prepare and Apply?

  • Mix Methi seed powder with ACV
  • Blend well to achieve a paste like consistency
  • Apply it like a mask on hair and scalp
  • Leave for 20 minutes
  • Wash it off with a mild shampoo

How Often Should I Do This? Once every fifteen days

5. Methi with Red Hibiscus Mask:

When it comes to hair care, red hibiscus also tops the list along with fenugreek seeds. This leaves and flowers of this plant offer numerous benefits to your hair, including moisturized hair, dandruff control, and much more. The mask also prevents premature greying and protects the natural color of your hair.


  • Soaked Fenugreek seeds – 1 cup
  • Red Hibiscus flowers – 5-6 nos.

Preparation Time: 15 minutes

How to Prepare and Apply?

  • Grind the soaked fenugreek seeds into a smooth paste
  • Now add the hibiscus flowers and grind well
  • Apply this paste on your scalp and entire length of hair
  • Use a plastic shower cap to seal the moisture
  • Leave it on for 30 minutes
  • Wash thoroughly to remove any residue.

How Often Should I Do This? Once a month

See More:How To Use Garlic For Hair Growth

Additional Tips To Use Fenugreek for Hair:

Along with the above-mentioned ways, you can also give these methods a try:

  • Dry and Itchy Scalp: If you have a scalp that is covered with itchy, white flakes, try combining fenugreek with egg. Make a paste with both the ingredients and apply it on your scalp. Leave it for 30 minutes and wash well with a shampoo.
  • Anti-Dandruff Treatment: Say goodbye to pesky dandruff with Fenugreek and yoghurt mask. Combine both the ingredients together and apply it on your scalp. Use it regularly to notice healthy hair.
  • Grey Hair: Prevent greying of hair with this simple technique. Combine fenugreek seeds with curry leaves and make a paste. Apply it on your hair and leave for 30 minutes. With time, you can notice the reduced number of white strands.
  • Dullness: Treat dull and lifeless hair with this hair mask. Blend methi seeds, curd, lemon juice and water to form into a smooth paste. Apply it all over your hair and leave for 30 minutes. Wash it off to notice super shiny hair.

Fenugreek is a complete hair care solution that is free from chemicals and harmful agents. It is a naturally sourced ingredient that is safe for all hair types. Along with using it on its own, combining it with agents can improve the results. However, you must use them regularly over a period of time to notice visible difference. If you have tried any of these hair masks, do let us know your experiences. We’d be curious to know how they worked for you!


  1. urviagarwal

    July 23, 2015 at 11:37 am

    Hi this is urvi I had dandruff problem and I have been using all clear shampoo to get rid off but It doesn’t happened till now.. If it try fenugreek paste what kind of shampoo I want to use?

  2. renu

    August 12, 2015 at 12:23 pm

    Excellent fenugreek benefits information…Amazing tips for Hair care.

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