Are you combating severe hair loss? Wish you have a natural solution to your problem? Put all your worries to rest! The secret to glorious hair lies in your kitchen! Yes! Fenugreek for hair! Using Methi for hair regrowth is the best solution that you can quickly whip up and apply. But, is it worth all the hype?

Methi seeds are bitter, yellow-coloured pellets, which are abundant in nutrients. They have medicinal properties to deal with different problems like dandruff, dry hair, and split ends etc., By eliminating the root cause of your hair fall, Methi can help you achieve voluminous hair like never before. Let us discuss more its benefits, along with practical ways to use it on your scalp.

Is Fenugreek Good for Hair Loss Prevention?

Hair fall is caused due to a number of factors like scalp infections, vitamin deficiencies, dryness and damage, etc.; Fenugreek can effectively fight against these problems with its rich nutritional profile. Being rich in agents like folic acid, Vitamin K, C and iron, etc., Fenugreek seeds strengthen your strands from the roots. The high protein content in them is known to treat even baldness and stimulate dormant hair follicles to promote regrowth. The deep moisturising properties can condition your hair and improve its elasticity to prevent it from falling off.

What Are The Key Benefits of Fenugreek for Hair?

Do you want to know the reasons behind the massive popularity of Methi for hair? Here, take a look at these impressive benefits of this humble ingredient:

  • Proteins: Methi seeds are loaded with crucial amino acids, which can repair and renew the surface of your hair. They also strengthen your roots to lower the risk of baldness.
  • Vitamin C: This natural antioxidant reduces oxidative damage to your scalp cells by fighting free radicals. It can reduce the brittleness and breakage of your hair strands.
  • Iron: Iron is important for ensuring proper blood circulation to your hair follicles and increasing nutrition absorption.
  • Potassium: Low potassium can weaken your strands and cause hair loss. Methi is a good source of Potassium which can remove toxins from the cells and promote hair growth.
  • Nicotinic Acid and lecithin: Fenugreek seeds are rich in these agents, which can treat your hair problems like damage, breakages and hair loss. Lecithin can impart a natural shine to your hair.

See More: Best Herbs For Hair Growth

Home Remedies With Fenugreek for Hair Growth:

Now that you have understood the advantages of fenugreek seeds, it’s time to learn how to use methi for hair growth:

1. Methi with Coconut Oil for Hair Growth:

The combination of methi seeds and coconut oil works like a charm to treat hair loss. It works by conditioning your hair and reducing dryness and frizz. The mask is also high in proteins and can strengthen your shafts. Here’s the method to use fenugreek for hair regrowth.


  • Methi Seeds Powder – 3 teaspoons.
  • Coconut Oil – 1 teaspoon.

Preparation Time: 5 Minutes.

How to Prepare and Apply?

  • Mix three teaspoons dried and powdered methi seeds with one teaspoon of coconut oil.
  • Gently massage this fenugreek paste into the scalp and cover the roots.
  • Leave it on for an hour.
  • Wash off with mild shampoo.

How Often Should I Do This? Once a week.

See More: Amla Powder For Hair Growth

2. Fenugreek Infused Oil Massage:

Enhance the natural properties of your favourite oil by infusing fenugreek seeds. The oil develops increased potency to fight hair problems like dandruff, dryness and even hair fall. Enriched with lecithin, this fenugreek oil can make your hair look lustrous and beam with life!


  • Coconut Oil – ½ Cup.
  • Methi Seeds – 3-4 tbsp.

Preparation Time: 5 mins + Overnight processing time.

How to Prepare and Apply?

  • Soak Methi seeds in coconut/olive/almond oil overnight.
  • The next morning, strain the mildly yellowish-coloured oil.
  • Store it in a glass jar.
  • Use this oil to massage your scalp regularly.

How Often Should I Do This? Once or Twice a week.

3. Methi with Coconut Milk Mask:

This hair mask takes you on a mini tropical vacation. Made with coconut milk and methi seeds, the work works like a natural hair spa and deep conditions your hair. It also treats even acute dryness of hair and replenishes hydration levels. With regular use, you can notice a visible difference in the thickness and quality of your mane!

  • Mix two teaspoons of methi powder also known as fenugreek powder with one teaspoon of coconut milk.
  • Gently massage the paste into the hair scalp and leave it on for at least an hour.
  • This helps prevent hair loss, and dandruff and promotes hair growth.


  • Coconut Milk – 1 tbsp.
  • Methi seed powder – 2 tbsp.

Preparation Time: 5 mins.

How to Prepare and Apply?

  • Mix Methi seed powder with coconut milk.
  • Blend well to achieve a paste-like consistency.
  • Apply it like a mask on hair and scalp.
  • Leave for 20 minutes.
  • Wash it off with a mild shampoo.

How Often Should I Do This? Once every fifteen days.

4. Methi with Apple Cedar Vinegar Mask:

Apple Cider Vinegar is an excellent agent to deal with scalp problems. It is particularly beneficial for oily hair by controlling the production of excess sebum. Together, ACV and methi seeds can clarify your scalp cells, along with balancing its natural pH. It can also impart a beautiful shine on your hair.

  • Mix dried and powdered methi dana seeds with Apple cedar Vinegar to obtain a smooth paste.
  • Gently massage the paste into the hair scalp and leave it on for at least 25-30 minutes.
  • It is very useful for all types of scalp ailments and particularly dandruff.


  • Apple Cider Vinegar – 2 tbsp.
  • Methi seed powder – 2 tbsp.

Preparation Time: 5 mins.

How to Prepare and Apply?

  • Mix Methi seed powder with ACV.
  • Blend well to achieve a paste-like consistency.
  • Apply it like a mask on hair and scalp.
  • Leave for 20 minutes.
  • Wash it off with a mild shampoo.

How Often Should I Do This? Once every fifteen days.

5. Methi with Red Hibiscus Mask:

When it comes to hair care, red hibiscus also tops the list along with fenugreek seeds. The leaves and flowers of this plant offer numerous benefits to your hair, including moisturised hair, dandruff control, and much more. The mask also prevents premature greying and protects the natural colour of your hair.


  • Soaked Fenugreek seeds – 1 cup.
  • Red Hibiscus flowers – 5-6 nos.

Preparation Time: 15 minutes.

How to Prepare and Apply?

  • Grind the soaked fenugreek seeds into a smooth paste.
  • Now add the hibiscus flowers and grind well.
  • Apply this paste on your scalp and the entire length of your hair.
  • Use a plastic shower cap to seal the moisture.
  • Leave it on for 30 minutes.
  • Wash thoroughly to remove any residue.

How Often Should I Do This? Once a month

See More: How To Use Garlic For Hair Growth

Additional Tips To Use Fenugreek for Hair:

Along with the ways mentioned above, you can also give these methods a try:

  • Dry and Itchy Scalp: If you have a scalp that is covered with itchy, white flakes, try combining fenugreek with egg. Make a paste with both the ingredients and apply it on your scalp. Leave it for 30 minutes and wash thoroughly with a shampoo.
  • Anti-Dandruff Treatment: Say goodbye to pesky dandruff with Fenugreek and yoghurt mask. Combine both the ingredients together and apply it on your scalp. Use it regularly to notice healthy hair.
  • Grey Hair: Prevent greying of hair with this simple technique. Combine fenugreek seeds with curry leaves and make a paste. Apply it on your hair and leave for 30 minutes. With time, you can notice the reduced number of white strands.
  • Dullness: Treat dull and lifeless hair with this hair mask. Blend methi seeds, curd, lemon juice and water to form into a smooth paste. Apply it all over your hair and leave for 30 minutes. Wash it off to notice super shiny hair.

Fenugreek is a complete hair care solution that is free of chemicals and harmful agents. It is a naturally-sourced ingredient that is safe for all hair types. Along with using it on its own, combining it with agents can improve the results. However, you must use them regularly over some time to notice a visible difference. If you have tried any of these hair masks, do let us know your experiences. We’d be curious to know how they worked for you!


About Suvarna

Suvarna is a freelance content writer with over 8 years of professional writing experience. She specialized in developing research-based content on Beauty, Skin, and Hair Care. Suvarna believes that beauty is one of the key factors for every personality. She always strives to bring more authenticity and credibility to her articles.

3 comments on "How to Use Fenugreek (Methi) For Hair Growth?"

  • urviagarwal

    Hi this is urvi I had dandruff problem and I have been using all clear shampoo to get rid off but It doesn’t happened till now.. If it try fenugreek paste what kind of shampoo I want to use?

  • renu

    Excellent fenugreek benefits information…Amazing tips for Hair care.

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