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Teeth Whitening – How To Get White Teeth At Home

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Teeth Whitening:

White teeth is not only a reflection of good oral health but is also a way to enhance the beauty and appearance of a person. However, unhealthy eating habits and ignorance of hygienic ways to clean the mouth is leading to more and more problems of teeth and turns in yellow. For those, who feel embarrassed about the fact that they have yellow teeth and wish to whiten it, the good news is that it is possible. There are some home remedies for white teeth that can be used on a regular basis to get best outcomes for teeth whitening.

teeth whitening

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Best Natural Home Remedies For Teeth Whitening:

This guide is a perfect one to choose for the top notch home remedies for white teeth. All you need to do is pick some of them and follow on a routine basis for results that you desired.

1. Eat Strawberries For White Teeth:

Berries 11

A delicious way to whiten the teeth is to have seasonal and fresh strawberries. The enzyme malic acid is one of the ingredients for teeth whitening toothpastes as well. Try it out and see the results for yourself! By simply eating strawberries can make your teeth white.

2. Banana Peel:

Banna Peel

Do you know how to get whiten teeth by using banana at home? here is a process for that

  • Take a banana peel and rub the inner part of it on the teeth for 10-15 minutes.
  • After about 10 minutes, wash off the teeth with regular toothpaste.
  • This should be done every second day for at least 2-3 weeks to start getting visible results on the teeth whitening process.
  • It is one of the top home remedies for teeth whitening to follow and easy and affordable too.

3. Baking Soda For Teeth Whitening:

baking soda

This is one home product that is known to have natural bleaching properties.

  • All you need to do is mix the baking soda with a hint of salt and then rub it on the teeth using a soft toothbrush.
  • This should be rinsed with water after about 2-3 minutes.
  • Do this every second day to whiten the teeth.

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4. Lemon Juice Treatment For Teeth Whitening:

lemon juice

This is another of the natural products that is known to have bleaching and lightening properties.

  • Mix the lemon juice with a little salt and rub the paste on the teeth with a toothbrush.
  • This should be left for 2-3 minutes before rinsing with water.
  • Follow this idea daily for the next 2-3 weeks to start getting white teeth and a great smile.

5. Have Carrots:

Vitamin h foods Carrots

The high levels of fibre in carrots help them clean the surface of the teeth and thus remove the accumulated dirt and plaque perfectly. This is one of the major reasons for discolored teeth in many cases. Try and eat a carrot daily to get the outcomes you want for your teeth whitening.

6. Dark Chocolate:

Dark chocolate

How to get white teeth with chocolate? Having a piece of dark chocolate each day will help in bringing strength to the tooth enamel and also prevents issues of staining. To a good extent, it is also known to whiten the teeth properly. It is one of the most interesting and delicious home remedy ways to achieve the goals.

7. Apple Cider Vinegar:

apple cider vinegar 123

Apple cider vinegar can be perfectly used to clean the teeth and make it white but one should not go overboard with this home remedy as the acidic quality might lead to weakening of the tooth enamel. This is one of the home remedies that is worth mentioning here.

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8. Brush Regularly:

Brush properly

No matter which home remedy you follow, this one is very important that needs to be carried out in combination with others. Make sure you brush the teeth at least two times in a day in the morning and at night before sleeping. If possible, brush the teeth after every meal to get far better outcomes for teeth whitening.

9. Olive Oil Application:

extra virgin olive oil

Have you get a doubt, how to make teeth white whenever you feel your teeth in yellow color.

  • Take some olive oil on a clean cotton swab and rub the teeth with it each day.
  • This is bound to give you outcomes in 2-3 weeks.

10. Hydrogen Peroxide:

Hydrogen Peroxide

This is one of the best ways for how to whiten teeth naturally at home. Rinsing teeth with a mouthwash or a product for the teeth that contains Hydrogen peroxide can whiten the teeth effectively and reduce the yellowish marks and spots from the teeth. This method has been claimed as one of the best home remedies for teeth whitening. Baking soda contains hydrogen peroxide and for this reason, baking soda finds a good place in this list of the best home remedies for teeth whitening.

11. The Salt Remedy:

Salt

Want to whiten teeth at home naturally? This is one of the best home remedies home remedies for white teeth. This is one of those brilliant elements that has been recommended by dentists and used for the dental purposes for ages. It can bring back the lost mineral content in the teeth and make it white naturally. Tooth powder contains good amounts of salt also helps in maintaining a healthy and strong white teeth condition.

12. Tulasi Tips For White Teeth:

Tulsi

Holy Basil or Tulasi is one of the most successful home remedies for white teeth. This particular leaf comes with the goodness of nature and can make and keep your teeth white for a long time. It can also protect the teeth from different types of dental problems and remove teeth pain as well. All you have to do is grind some dried tulasi leaves and apply them on your teeth by properly mixing them with your regular toothpaste.

13. Apples Treatment For Teeth Whitening:

Apples

An apple a day keeps the doctor away. We all know about the benefits of apples and how they serve our internal health. One surprising fact about this extremely useful fruit is that they assist in keeping our teeth healthy as well. Eating an apple in the morning on a daily basis can remove the yellowish feature about the teeth. The acidic nature of the fruit can restore the mineral content in the teeth and make them white again. This is one of the best processes of teeth whitening at home.

14. Charcoal:

Charcoal

Charcoal is being used since ages for treating teeth related issues. Proper supply of charcoal can make the teeth healthy within very less time because of the dense crystal content with which charcoal is formed. The crystal-based chemicals present in charcoal can make the teeth white. All you have to do is mix some charcoal powder with your regular toothpaste or tooth powder and slowly brush your teeth with it. This can make up for the mineral content in the teeth and make it white again.

15. Margosa:

Margosa

This herb almost has the same benefits as the holy basil. It can provide you with healthy white teeth. The antiseptic properties of margosa can keep the teeth white and can also assist in getting rid of bad breath. It fights against cavities and keeps the teeth healthy at the same time.

  • One can mix the liquid extracts of this herb (oil) with a toothpaste.
  • And brush the teeth using that mixture for awesome results.

16. Coconut Oil Can Make Your Teeth White:

Coconut Oil

Rinsing your teeth with coconut oil may sound awkward but it is one processes of teeth whitening at home. Coconut oil is one of the most pleasant stuff in the world and has tons of benefits. Some of the readers might get to know about this particular dental application of coconut oil for the first time. The oil contains a lot of lauric acids which can assist in getting rid of bacteria which further leads to fewer plaque issues.

17. Crunchy Fruits And Vegetables:

Crunchy Fruits

It has been proved that eating crunchy fruits and vegetables such as carrots, apples, etc can reduce the yellowish content in the teeth. If you want to know how to get white teeth, then read this point carefully. Chewing them will reduce the bacteria content in the mouth which will also help with bad breath. Fruits like apples and strawberries come with malic acid which can further help with the whitening of the teeth.

18. The Oil Pulling:

Oil

This natural remedy was used by Indians for a long time. This process can make you healthy internally by cleansing the body effectively. This simple and inexpensive process will help in getting white teeth within a minimal amount of time. You can take not more than 1teaspoon of organic oil and spread it around your mouth. This will also help with the prevention of bad breath.

19. Use A Straw:

Straw

Using is straw is probably one of the best and useful natural home remedies for getting white teeth. While drinking soda, tea or coffee try using a straw. This will prevent your teeth from coming in direct contact with a drink. Some of these drinks might contain some chemicals which might ruin the condition of the teeth. When you’re preventing the whiteness of the teeth, you don’t want to take chances. If someone asks you, “how to get white teeth?”, tell them about this simple natural tip.

20. Stop Drinking Too Much Tea Or Coffee:

Tea

According to many journals launched by the dental science universities, it has been claimed that drinking excess tea or coffee might cause the discoloration of the teeth. Avoiding these drinks to a certain limit might keep the teeth white. This is one of the best and simple tips for keeps your teeth white.

21. Avoid Drinks With Artificial Sugar:

Avoid Drinks

Stop drinking sugary drinks. Sugar and acid in the cold drinks might be one of the many reasons behind teeth discoloration. It can prevent the teeth from getting yellow and can also keep it white for a long time.

22. Smoking:

Avoid smoking

According to scientific studies it has been proved that smoking might be one of the causes which are against the whitening of teeth. Too much smoking can hamper the beauty of their teeth. This is a message to all the chain smoker reading this article. Yes, avoiding smoking is a successful home remedy for white teeth.

23. Milk And Yogurt Recipe:

yogurt

Milk and yogurt, both are good teeth whitening agents. Putting these two foods together has created something extraordinary. Both of these have high contents of calcium and phosphorus which can provide the tooth enamels with good amounts of minerals.

24. Use Alcohol-Free Mouthwash:

Mouthwash

Avoid your regular mouthwash if it contains a decent amount of alcohol content. Alcohol-free mouthwashes are available in the market. Use them to prevent the discoloring of the teeth.

25. Peelu Plant Fibers For White Teeth:

Peelu Plant Fibers

How to whiten teeth? Powdered form of peelu plant fibers are present in some toothpastes which can keep the teeth white and also reduce the pain in the gums.