Home Remedies

Top 25 Natural Home Remedies For Throat Pain Treatment

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What Is Throat Pain:

Among the various common health problems that a person has to face, throat pain is quite prevalent as compared to others. There can be external factors like weather changes responsible for the issues or else there can be internal problems that lead to the discomforting condition. However, no matter what the reason, the first priority is to start looking for the right treatment that is needed for the cure of the throat pain. There is nothing better than adhering to home remedies and cures for the purpose. These are safe, effective as well as reasonable on the pocket when it comes to the process of cure as compared to medications.

Best Home Remedies For Throat Pain Treatment:

This list below will give you all the more details about the ideal home remedies for throat pain that can be used for the other health purpose also.

1. Baking Soda Gargle:

Baking Soda Gargle

One of the best ways to get relief from the throat pain is to take a glass of warm water and add a little baking soda in it. This should be used two times in a day to gargle the throat for reduction of pain and the discomfort. It is one of the best home remedies for throat pain to use.

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2. Salt Water Benefits:

Salt water

One can also gargle the throat with a glass of lukewarm water mixed with a hint of salt. This should be done 2-3 times in a day for faster outcomes on the pain in the throat. It is one of the oldest grandma’s recipes used for the throat pain purpose.

3. Honey Wonders:

Honey 2

Honey is the simplest and best home remedy for throat pain relief. Honey is known for the healing and antibacterial properties. Mixing honey in herbal tea and consuming it 2-3 times in a day or else taking a spoonful of honey 1-2 times in a day is a good benefit for the sore and painful throat.

4. Garlic Treatment For Throat Pain:

Home Remedies For Throat Pain Garlic

The anti bacterial and anti inflammatory properties of garlic makes it one of the excellent home products for the natural cure of throat pain. You can either include them in the diet or else have a clove of raw garlic each day till the problem subsides.

5. Sage Tea:

Sage Tea

One of the herbs that are a perfect escapade from throat pain is sage. Prepare a cup of sage tea by boiling sage leaves in a cup of water and having it lukewarm with honey. It is bound to give you relief from the pain.

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6. Drink Good Amounts Of Water:


Have 8-10 glasses of water to improve the blood circulation and regulate the functions of the body. Having good amounts of plain water will also help in treating the inflammation in the region that is causing the pain. There are a lot of other benefits associated with this remedy as well.

7. Licorice Root Treatment For Throat Pain:

Licorice Root

Prepare a gargle solution using water and licorice root. This should be brought to a boil and then cooled to lukewarm temperature. Gargle the throat with this liquid and see how well it helps in the treatment of throat pain.

8. Vitamin C helps:

Vitamins C Foods

Vitamin C is known to strengthen the immune system and thus help in treating the infections of the throat that causes the pain. Take vitamin C rich foods especially citrus fruits to get the benefit for the throat pain. However, reduce the amounts in case you start suffering from diarrhoea.

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9. Have Chicken Soup:

Chicken soup (2)

A delicious way in getting relief from the throat pain is to have some chicken soup. This can be done once everyday till the problem subsides completely. Also, you can inhale the steam from the soup if you have a blocked nose. It is better to take chicken soup broth rather than the one with a lot of margarine.

10. Lemon Helps To Throat Pain:


This is one of the best home remedies for throat pain and this is very helpful to clear mucous inside the throat which causes more pain. There are two ways in which you can use the lemon out of which the first one is by mixing some amount of lemon juice in Luke warm water and then gargling with the same. Second you can take a lemon wedge and then sprinkle some salt and pepper on it and lick slowly.

11. Cinnamon:


Cinnamon is a warm ingredient and is very helpful in curing any kind of pain and also is one of the common throat pain remedies. You can add cinnamon powder and black pepper to hot water and then gargle with it. Alternatively you can add cinnamon oil to some honey and then consume it twice at least every day. This is the best home remedy for the throat pain and which is easily available in every home.

12. Pomegranate Cures Throat Pain:


Pomegranate is used extensively as a home remedy for throat pain and you can boil rinds of pomegranate to 3-4 cups of water and drink it about twice a day. Now strain this solution and you can either drink it as tea or else you can gargle with this water. You should also drink two glasses of pomegranate juice every day.

13. Apple Cider Vinegar:

Apple Cider Vinegar

Also called as ACV you should definitely use this for instant relief from throat pain. You can either dilute a table spoon of ACV and a teaspoon of honey in a cup of warm water and then gargle with it or you can add some cinnamon powder and black pepper to this same solution and then use it as one of the natural remedies for throat pain.

14. Candies:


This does not necessarily man sugar candies because we are talking only about unsweetened candies. When you are suffering from throat pains you need to suck on such hard candies and popsicles or lozenges to keep your saliva intact and also get rid of the ticklish feeling in the throat.

15. Hydrogen Peroxide:

Hydrogen Peroxide

This is a very good one in the list of throat pain remedies along with being a good remedy for other cuts and pains. You need to take a cap full of hydrogen peroxide and then mix this with a cup of warm water. Now use this to gargle your throat. The taste is very bad and so you can add some honey to improve it if you wish to. Hydrogen peroxide is one of most effective home remedies for throat pain relief.

16. Cloves Treatment For Throat Pain:


This specific spice is known to be a very rich source of eugenol and you can thus simply start chewing about 4-5 cloves to release the amount of eugenol which would further help in numbing the throat pain. You can as an alternative boil some water with 3-4 cloves and make a herbal tea. This can be very good remedy for throat sores.

17. Turmeric:


Turmeric has a lot of anti- bacterial and anti- inflammatory properties and you can mix some amount of it in warm water and then sip on this solution every morning. Again you can also add some turmeric and some black pepper to warm milk and sip slowly before you go to bed every night for sure shot relief from throat pain.

18. Ginger Can Reduce Throat Pain:


Ginger is a very good remedy for throat sore because it has some warmth to it and it also helps to clear mucous in the throat. You can take small pieces of ginger and now take 2 cups of water and start boiling with the ginger pieces in it. Now boil till the water reduces to one cup. Now add honey to this and sip the hot concoction.

19. Steam:


Take a vessel and hot water in it. Now pour a few drops of eucalyptus oil into this vessel. Now sit with your face down towards this water and inhale the hot steam. Cover your head with a towel to let the steam accumulate. This will help in cleaning the mucous and thus giving you relief.

20. Cayenne Pepper:

Cayenne Pepper

This remedy for sore throat is used all over the world extensively. You can mix in warm water some honey and then 1/4th teaspoon of cayenne pepper and then sip on the hot water. This will give a lot of relief from throat sore. If you are allergic to the Cayenne pepper then you can reduce its quantity.

21. Tomato Juice:

Tomato Juice

Tomatoes are very high sources of lycopene and this is a natural anti- oxidant. You can as a remedy for sore throat take some tomato juice and about 10- 12 drops of pepper sauce to warm water and then start gargling with this for some instant relief. This may be a little irritating to the throat but it will be relieving for sure.

22. Fenugreek Relieves From Throat Pain:


Fenugreek has a lot of anti- inflammatory properties and you can well use it for sore throat problems. You can take some amount of fenugreek seeds and then boil it in some water. Once done you can then sip it as herbal tea and get instant relief from the throat pain.

23. Marshmallow Roots:

Marshmallow Roots

You can take about a spoon full of marshmallow roots and then add this to a cup full of water. Now boil this and keep boiling for about half an hour. When done you can switch off the flame and bring this to room temperature. Now add some honey to this water and then consume it at least thrice a day.

24. Raspberry Tea:

Raspberry Tea

For this you will need a handful of dried raspberry leaves. Now grind them to make it into a powder and now boil it in some water till these seep in. Now bring down the heat a little bit till it is just warm. Strain the solution and drink this tea.

25. Wheat Grass Juice:

Wheat grass Juice

This is a wonderful natural home remedy for sore throat and you can take simple wheat grass and then with some water blend to make some juice of these. Now you can just gargle with this juice for some relief from sore throat.

Throat pain is very irritating and seems stubborn too. It is even hard to drink water in this case and these home remedies for throat pain will be of great help for all the relief you need.