9 Home Remedies for Sneezing

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One of the discomforting factors and ailments that a person can go through is that of sneezing. However, it is one of the mechanisms of the body that protects itself by sneezing out the allergens and irritants from the body. There can be a lot of reasons for sneezing apart from allergens. These include humidity, cold weather, strong smells, rain water, certain medications and drugs and more. However, once you are aware of the issue, the next intelligent step is to adhere to some natural and home cures for treatment of sneezing that can give you comfort again and a smooth lifestyle to follow.

home remedies for sneezing

Some other things that sneezing is accompanied by includes runny nose, fatigue, red eyes, lack of concentration and more. However, this guide below is the perfect escapade from sneezing and can help you in effective treatment without much effort. Follow it on a routine basis till the problem subsides.

Simple and Easy Home Remedies for Sneezing:

1.Use Peppermint Oil:

The sneezing that occurs due to the problems of stuffy nose can be easily cured with the use of peppermint oil. This is because of the antibacterial properties. One needs to add the peppermint oil in the tub of hot water and then inhale the steam while covering the head with a towel. This helps in treatment of sneezing if done twice each day.

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2. Chamomile Tea:

The antihistamine properties of chamomile tea are what work wonders on the sneezing issue. You can prepare a cup of the tea by boiling the chamomile flowers in water. Strain the liquid and drink it twice every day. It is bound to give the desired outcomes.

3. Fennel Tea:

Prepare a cup of fennel tea by simmering/brewing the fennel seeds in water and then drinking it each day. The anti viral and antibiotic properties of fennel tea will work the best on the sneezing issues. It also fights off any infection in the upper respiratory system.

4. Use Black Pepper:

About ½ a teaspoon of black pepper powder with a cup of warm water is perfect remedy for treatment of sneezing. This should be taken 2-3 times in a day. The same water can be used to gargle the throat as well for the same outcomes.

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5. Garlic Wonders:

Garlic 7

You can include garlic in the diet or else crush some cloves and inhale the smell for treating sneezing. This helps in giving you the anti bacterial, anti viral and antibiotic properties that is needed for treating the accumulated bacteria in the throat causing then sneezing, runny nose and more.

6. Oregano Oil:

Oregano Oil

There are lot of qualities in oregano oil and some of them includes ant parasitic, anti bacterial, anti inflammatory and antifungal. Carvacrol and thymol in oregano oil helps in making the immune system strong and thus ensures treatment of sneezing. You can mix 1-2 drops in juice and have it daily till the crisis is treated.

7. Vitamin C:

Vitamins C Foods

Vitamin C is a nutrient that is also a powerful antioxidant that helps in making the immunity strong and thus helps the body fight off the infections as well as the sneezing. It also lowers the production of histamine in the body thus reducing sneezing. A glass of lemonade or orange juice is perfect for treatment here.

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8. Fenugreek Seeds:

Fenugreek 3

Fenugreek seeds are again one of the natural products that have antiviral benefits. It soothes the membranes and thus ensures proper cure for sneezing. The drink needs to be prepared by boiling some fenugreek seeds in water till the time it reduces to half. This should be cooled a little and then sipped warm. Do this 2-3 times in one day.

9. Ginger Helps:

ginger 9

This is one of the oldest methods of treatment for not only sneezing but also for cough and cold. Having 1-2 teaspoons of ginger juice 2 times in a day is the right thing to do.

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